Terms and Conditions

Private and Semi-Private Yoga Classes

  • Single and block private passes purchased are for the sole use of the purchaser and may not be transferred from the person for whom they are purchased to any other group or individual. Bookings are non-transferable.
  • Private yoga classes are not scheduled until they have been paid for, prior to class.
  • Block bookings (3, 5 and 6 class pass) are non-refundable, whether unused or already started.
  • The teacher must be informed of any cancellations via email/website contact form.  Any cancellations with less than 24 hours’ notice will be charged the full amount for the private class.
  • Should the teacher have to cancel due to illness, the session will be rescheduled to a time to suit all parties.

INSTAGRAM FEED

7 days of Yoga - Join me 10.30am Saturday via Zoom 7 days of Yoga - Join me 10.30am Saturday via Zoom -Dynamic Vinyasa Flow.
DM to book 🙏 

Making the practice of yoga a habit each morning allows the body to get into the habit of switching off the sympathetic 'fight or flight' stress response, and instead able to finally tap into the healing benefits of the parasympathetic nervous system – increasing the health of both body and mind immensely. 🧡
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7 days of Yoga - join me 1pm Friday for a Yin to 7 days  of Yoga - join me 1pm Friday for a Yin to Yang Yoga class.  Dm to book 🙏

Yoga helps maintain the yin-yang balance. On one hand, yoga requires participants to surrender the mind to the body and connect with the physical aspect of self in an intuitive and emotive way. At the same time, yoga requires participants to think in a logical and structured manner in order to complete the physical movements with poise and precision 🧡
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7 days of Yoga - join me 6pm Thursday . DM to bo 7 days of Yoga - join me 6pm  Thursday .  DM to book 🙏 

A yoga class provides a great rounded body stretch. It gives you awareness of your body to help improve your posture, your breathing and your mind. Through long term yoga practice the benefits will work through into your everyday life providing you support and energy when you need it most.
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7 days of Yoga - join me today 1pm for a lunchtime 7 days of Yoga - join me today 1pm for a lunchtime stretch. 
DM to book 🙏

Here are five benefits to a lunchtime yoga practice:
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It increases mental clarity. Any yogi knows yoga increases mental clarity. ...
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It provides a great mini workout and banishes bloat. ...
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It gives you positive, social time during the day. ...
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It helps beat the post-lunch sugar cravings. ...
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It improves your mood.
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